No Filter Tag

Sometimes being yourself is difficult, but as I like to say, you won't mesh with everyone so you have to go out and find your people! On this episode of #NoLimits, the Marvelous Mrs. Mendoza and I discuss how to listen to your gut...

You may have heard or read about my recent Gas Station Ordeal. In light of this and recent Super Bowl Halftime discussions, we're taking a deep dive into boundaries (or - lack thereof) and explaining why you should never judge a book by its cover on this...

The workplace is ever-evolving, in large part due to the changing technology landscape. What better time to discuss all these changes than at the start of a new decade! So on this episode of #NoLimits, the Marvelous Mrs. Mendoza and I discuss the best ways...

We're all guilty of playing the comparison game, and it doesn't always leave you feeling great. So 2020 is the year to stop comparing yourself to others. On this episode of #NoLimits the Marvelous Mrs. Mendoza and I give you tips on how to stop playing the...

It's easy to feel out of touch with yourself, especially with the hustle and bustle of everyday life. On this episode of #NoLimits, the Marvelous Mrs. Mendoza and I discuss the process of getting to know yourself and how to confidently be yourself in daily...

Don't set resolutions, set a plan to achieve your goals. On this episode of #NoLimits, the Marvelous Mrs. Mendoza and I talk keeping track of quarterly goals, avoiding the "burnout" train and how to get back on the horse after you fall off.  Ready to rock 2020? Get your Strategic Planning...

You know the phrase, "Treat yourself" - but are you the last one who gets any treats? Today on another #NoFilter edition of the #NoLimits Podcast, we're taking away all excuses! Here are some practical ways to be good to yourself without breaking the bank. Because you...

"No" is a complete statement. You do not have to explain yourself. So tonight on our #NoFilter edition of the #NoLimits Podcast, Whitney and I explore why we feel the need to justify our "no's" and share key steps for how you can stand confidenlty strong...

To care or not to care? Perspectives change as your life changes and there are some things you just no longer give a bleep about! In other areas, you become more passionate. On this #NoFilter edition of the #NoLimits podcast, we're debating what you should and should...