Podcasts

You know the phrase, "Treat yourself" - but are you the last one who gets any treats? Today on another #NoFilter edition of the #NoLimits Podcast, we're taking away all excuses! Here are some practical ways to be good to yourself without breaking the bank. Because you...

"No" is a complete statement. You do not have to explain yourself. So tonight on our #NoFilter edition of the #NoLimits Podcast, Whitney and I explore why we feel the need to justify our "no's" and share key steps for how you can stand confidenlty strong...

To care or not to care? Perspectives change as your life changes and there are some things you just no longer give a bleep about! In other areas, you become more passionate. On this #NoFilter edition of the #NoLimits podcast, we're debating what you should and should...

Last week, my friend Timna Augustine and I chatted all things parenting. Today, we let the kids speak! Timna's daughters Ivy and Anavi share tips for us parents!  To download this show and catch up on others, find us on iTunes, Stitcher, and Google Play. Catch a new episode of...

My good friend Timna Augustine returns to chat all about parenting on this #NoFilter edition of the #NoLimits podcast. From social media and facing tough losses to realizing that - dare we say it? - sometimes we're wrong, we deep dive into motherhood on tonight's...

On this #NoFilter Edition of the #NoLimits Podcast, our good friend Timna Augustine joins me to talk friendship and the 5 individuals you need to have in your circle.  Plus, we discuss the value of your personal journey and knowing which voice to listen to when! Grab a glass of wine...

Work, family, cook, sleep. Your to-do list goes on and on. On this No Filter edition of the #NoLimits podcast, Our Chief Strategist Kristin Smith Andree is back with her sidekick Whitney Mendozato share practical steps for taking control of your calendar so you can make time for the right...

In a new series on #NoLimits - we're calling #NoFilter - sidekick Whitney Mendoza joins me to talk presence. We discuss what it means to show up face-to-face (in meetings, on stage), online (social media, your personal brand) and where to start if you're feeling lost. To download this show...